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Newsletter Archive

Our monthly newsletter 'No Pain/All Gain Monthly' is a tool we use to make major announcements, keep us all on the same page and much more! But say you missed an issue, maybe you signed up after we sent that months issue or you accidently deleted it....don't worry, now you can download previous month's editions right here:

Open Document Text files can be opened by the FREE OpenOffice Program (which is the offical standard for available here. If you don't wish to download the free openoffice scroll down to find the Rich Text Format files that can be opened by all word processors (OpenOffice, Star Office, Works, Word etc.)

September 2009
July 2009
May 2009
April 2009
March 2009

Here are the Rich Text Format files that can be opened by ANY word processor

September 2009
July 2009
May 2009
April 2009
March 2009

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Medical Disclaimer
None of the authors are trained medical professionals and no guarantee is made that the users of the forums are either.
While we do our best to verify the validity of the information on this website, we are not able to verify everything.
Please be aware of this and keep this in mind while using this site, and as always, you should consult a qualified medical professional before
making any medical decisions.

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